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Packages
& Pricing

Start With A Free Trial

One free trial class,
on us.

Every package below starts the same way — DM "BOX" on Instagram or Facebook, call, or WhatsApp us for a free trial class. Coach Prince will talk you through what's included and the current rate for the package that suits you.

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Packages

What's included

No prices are listed here — rates depend on the package. Tap "Get Current Rates" and Coach Prince will message you back directly.

Group boxing class at Hard Punch Boxing and Fitness

Group Classes

Group boxing and kickboxing classes covering technique, pads and conditioning — Interval Training, Strength training, Cardio, Body Conditioning and Booty Blaster.

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One-on-one heavy bag work with Coach Prince

One-on-One Personal Training

Fully tailored one-on-one coaching at the Sea Point gym, built around your goals and pace — from your first punch to going pro.

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Kids boxing class at Hard Punch Boxing and Fitness

Kids & Teens

Dedicated junior and teen classes building focus, fitness and confidence, with a path to going pro for teens who want to compete.

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Women's boxing class at Hard Punch Boxing and Fitness

Women's Classes

Dedicated women's boxing and conditioning classes in a welcoming environment, for every level from beginner to going pro.

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Private at-home training session

At-Home Private Training

Private one-on-one sessions at your own home, coached personally by Coach Prince — no need to travel to the gym.

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Footwork drills for online coaching

Online Coaching

Train with Coach Prince remotely with online coaching, wherever you are.

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Good To Know

Pricing Questions

How do I join?+
DM "BOX" on Instagram or Facebook, call or WhatsApp 063 969 6668, or fill in the contact form to book your free trial class. Coach Prince will get you booked in and confirm current rates for the package you're interested in.
What should I bring to my first session?+
Comfortable workout clothes, a water bottle and a towel. Just bring yourself and Coach Prince will guide you through the rest.
How much does it cost?+
Rates depend on the package, so message Coach Prince directly for current pricing — tap "Get Current Rates" on the package you're interested in above, or DM "BOX" for a free trial first.
What if I need to cancel a session?+
Cancellation details aren't listed here — message Coach Prince directly and he'll let you know what's needed for your package.
DM "BOX" For A Free Trial

Your body can do anything —
it's your mind you have to convince.

One free trial class in Sea Point, Cape Town. Call, WhatsApp, or DM "BOX" and Coach Prince will get you booked in.

063 969 6668
Get In Touch

Book your free trial

DM "BOX", give us a call, or fill in the form and Coach Prince will get you booked in for a free trial class.

Call or Text063 969 6668
Location56 Regent Rd, Sea Point, Cape Town, 8005
Hours
Mon – Thu6:00am – 8:00pm
Friday6:00am – 7:00pm
Saturday6:00am – 12:00pm
SundayClosed

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Demo · Hard Punch Boxing and Fitness