Hard Punch Boxing and Fitness runs dedicated junior and teen boxing classes, coached personally by Coach Prince. Kids and teens build focus, fitness and confidence in every session — and for teens with bigger ambitions, there's a path toward going pro.
Every class blends boxing technique with fitness fundamentals, so young athletes build discipline and conditioning alongside their skills on the pads.
Every class starts with a proper, age-appropriate warm-up.
Boxing fundamentals broken down and drilled on the pads with Coach Prince.
Classes build focus and discipline alongside fitness, in a structured environment.
Teens with bigger ambitions can work toward competitive, going-pro training.
Junior classes, teen sessions and the going-pro path — straight from the gym floor.
"I've been training with Prince and honestly he's a great coach. He actually takes the time to teach you properly and picks up on the things you need to work on. The sessions are tough but you can definitely see yourself improving."
One free trial class in Sea Point, Cape Town. Call, WhatsApp, or DM "BOX" and Coach Prince will get you booked in.
063 969 6668DM "BOX", give us a call, or fill in the form and Coach Prince will get you booked in for a free trial class.
| Mon – Thu | 6:00am – 8:00pm |
| Friday | 6:00am – 7:00pm |
| Saturday | 6:00am – 12:00pm |
| Sunday | Closed |
