Coach Prince offers one-on-one personal training at the gym in Sea Point, private training at your home, and online coaching if you'd rather train remotely. Every session is fully tailored to your goals, whether you're brand new to boxing or working toward going pro.
Because it's one-on-one, every minute of pad work, technique and conditioning is built around you.
Personal training sessions with Coach Prince build from the ground up — a proper warm-up, technique work on the pads suited to you, conditioning to finish strong, and a cool-down to close it out.
One-on-one coaching at the Sea Point gym, fully tailored to your goals.
Private at-home training — Coach Prince comes to you.
Train with Coach Prince remotely, wherever you are.
One-on-one training that scales up toward competitive, going-pro work.
A look at personal training sessions at Hard Punch Boxing and Fitness — tap any photo to view it full size.
"Exceptional coaching! I cannot recommend Prince highly enough! He was incredibly accommodating and let me start our session early, which I massively appreciated."
One free trial class in Sea Point, Cape Town. Call, WhatsApp, or DM "BOX" and Coach Prince will get you booked in.
063 969 6668DM "BOX", give us a call, or fill in the form and Coach Prince will get you booked in for a free trial class.
| Mon – Thu | 6:00am – 8:00pm |
| Friday | 6:00am – 7:00pm |
| Saturday | 6:00am – 12:00pm |
| Sunday | Closed |
